From healing a chronic disease, to processing childhood trauma, to a discovery of one’s true nature as the One Consciousness, the inner healing journey is intertwined and continuous.
Read MoreWe will always engage in the debate of whether living for the moment and just having fun, or, living a high-discipline lifestyle, is the better route.
Read MoreTo truly succeed both objectively and in having the most joy along the way, I have found that one has to shed it all and instead, embrace the role of the servant.
Read MoreBeing in the CEO seat again after 5 years has thrust me back into an arena whose intensity I had forgotten. The lessons and tools that I have gathered related to inner mastery have never been more important.
Read MoreToday we discuss shift #2 – Keeping a Safe Body in the Midst of Adversity and Uncertainty. Whether it’s the pressure of your own savings on the line, or the weightiness of having raised capital, financial risk is one of the many contributors to the pressure and resulting stress of entrepreneurial leadership.
Read MoreThrough my own journey, wisdom accumulated along the way and in collaboration with many others around me, I have found five purposeful shifts to be key in transforming stress into energy and thriving in the midst of it all.
Read MoreFor an entrepreneur who has put everything on the line, who perhaps has taken other people’s money to fund their venture, who perhaps grew up with not much and is now taking their biggest swing, risk is felt in the physical body – almost literally, on our shoulders.
Read MoreI just came back from a week’s stay at the Sivananda Ashram where I go often to retreat. I wanted to share a few lessons from this trip.
Read MoreJust as is the case for the most glorious of God’s creations, when you use words, you do NOT do them justice, or you limit their true magnificence. Such is the case for my Mom, Therese Awkar Zreik.
Read MoreI always thought confusion pertained to a specific topic and was a temporary state of mind. But recently, that changed. I have experienced and understood confusion as a generalized emotional state.
Read More“You who do the work of liberating yourself are to be deeply respected” - Michael Singer, Living Untethered.
Read MoreWe are talking about people, many of them mid-career, who worked very hard to get where they were, and then had the courage to walk away from it all.
Read MoreExamine for yourself what is real and what is not, in this very moment.Are any of the things in the future that you may have anxiety about, real? Are any of the things in the past that you may be angry or regretful about, real?
Read MoreHow are you feeling in this middle part of the year? Centered, well rested, with a full tank and heart, and able to be giving to others? Or are you also feeling depleted, frustrated, overwhelmed maybe?
Read MoreAt the end of the day, as CEO, the major problems land on your doorstep and plop themselves right on your shoulders, and it happens within minutes.
Read MoreAs I continue to educate myself through research that includes open and deep discussions with experts, practitioners, and professionals, my current perspective is that there is a role for these medicines to play in healing.
Read MoreFrom my experience, in many cases, the path to baseline health itself meanders through the field of spiritual growth.
Read MoreThe financing round has been completed following rapid growth into 12 states across the US. The funding will support Choose Ketamine as it continues to expand its footprint into 50 states and to grow its team of expert clinical providers and trained psychedelic guides.
Read MoreIn the spirit of continuing to write from the heart, I share vulnerably with you here in case this is of service to you. I also believe that embracing the topic of death more in our Western culture is beneficial for our liberation.
Read MoreWhere are you naturally on this spectrum of being and doing? Where would you like to shift to this year? What will you build into the way you do life in order to facilitate this transition? Can you build this in, starting this week?
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